I've been training with Mia and her team for over three years now, and I can confidently say it's been one of the best decisions I've made for my fitness journey. What makes Mia stand out is her personalized approach-there's no one-size- fits-all mentality here. Every aspect of her training and programming is tailored to align with your specific goals, not hers.

Mia takes the time to genuinely get to know you on a personal level, which makes a world of difference. She never pushes her own goals or ideas onto you. Instead, she listens, understands, and works with what you want to achieve, creating a judgment-free and welcoming environment where you feel supported every step of the way. Her passion for fitness and helping others shines through in everything she does. Mia truly lives, breathes, and loves this field of work, and it shows in the amazing community and business she has built.

While the progress I've made is ultimately the result of my own effort, I know that I couldn't have achieved it without Mia's guidance, expertise, and unwavering support. She's the person in your corner, helping to take away the stress and overwhelm that often comes with trying to improve yourself. No matter where you are in your journey or where you want to go, Mia is there to help you get there. If you're looking for a trainer who genuinely cares, creates a positive and empowering space, and knows how to help you reach your goals, I can't recommend Mia enough!

Working with Mia as both my trainer and nutrition coach has been life changing! In just a few months of being on Mia’s program, I’ve seen amazing results, dropping over 6kg and gaining muscle definition which I never thought was possible.

Mia has tailored my meal plans to suit my goals, which at first was fat loss but now I’m on a build phase to gain that muscle definition that I’ve always wanted, Mia has made this process not only effective but enjoyable also. She’s super motivating and her expertise has kept me on track throughout this process! I seriously cannot recommend her enough for anyone serious about wanting to make a change!